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Offerings
sound • meditation • breath
Private Sessions
Enjoy gentle breath, guided mediation while being immersed in sound offering deep relaxation, rejuvenation and introspection. The results are waves of peace, heightened awareness, and relaxation of the mind and body.
Group + Corporate Sessions
Sound Baths are a wonderful part of a corporate wellness program. A 45 minute sound meditation and breathwork session is the perfect break during the work day. This experience will leave you and your team feeling refreshed and rejuvenated for the rest of your day. Learn tips for stress management and improved focus and mental clarity.
Benefits of sound meditation and breathwork include:
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Stress resilience
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Mindfulness
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Increased productivity and focus
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Mental and emotional wellbeing
Brings a more peaceful work environment -
Improved sleep
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Reduction in anxiety
Group Ceremony
Sound + Essences
Gather your friends, relax and reconnect. We customize the day from organics infused snacks to personalized essence classes, intention setting and sound. We promise a day to be remembered
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